Plant based Cookbook

7 Day Vegan Meal Plan

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30 Plant based recipes, Grocery list and Sample Plant Based Recipe Cookbook

Plant Based Recipes
Day Meal plan
Days Grocery List
Bonus Recipes

Delicious Recipes

Story of Bethany

Hey there, did you ride the crazy diet rollercoaster like Bethany? Imagine trying fancy diets, crash courses, calorie counting, and more. Bethany went through it too! She tried several fad diets, watched her meals, and counted calories.

Hold on, for there is a twist. Bethany weighed 230 pounds at 23. Additionally, her hair began thinning, her skin broke out, her headaches were frequent, and her vitality appeared to be on vacation. What about her mood? Just say bright days were gone.

Plant-based books offered new perspectives, changing the game. Bethany took the plunge, bought the book, and her life changed!

Nodding, thinking “That is my story”? Why not try it? This might be your long-awaited signal. Start over with this plant-based book and say goodbye to your old self. Meet your sparkling new self! Start eliminating diet problems with one click!


Tony Cardello

I’ve always been on the lookout for nutritious meal plans that align with my vegan lifestyle, and the ‘7 Day Vegan Meal Plan’ exceeded all my expectations! The variety of flavors and simplicity of the recipes made each day a culinary adventure. I was initially skeptical about whether I’d truly enjoy vegan dishes, but this ebook changed my perspective completely. The recipes are so diverse that I never felt like I was missing out on anything. This meal plan not only fueled my body but also ignited my passion for cooking. It’s more than a collection of recipes; it’s a gateway to a healthier and tastier life. Thanks to this ebook, I’m embracing a plant-based diet with newfound enthusiasm!

Barbara Case

As a busy professional with limited time to cook, the ‘7 Day Vegan Meal Plan’ has been a game-changer for me. These recipes are not only delicious but also incredibly time-efficient. I was amazed at how easy it was to prepare gourmet-quality vegan meals in such a short time. Each dish brought a burst of flavor to my palate without requiring me to spend hours in the kitchen. I used to think that a vegan diet would be impractical for my fast-paced lifestyle, but this ebook proved me wrong. Now, I look forward to trying out a different recipe every day, knowing that I can nourish myself with wholesome plant-based meals without sacrificing my schedule. This meal plan is a lifesaver!

Cladir Donn

As someone who has always been skeptical about veganism, I approached the ‘7 Day Vegan Meal Plan’ with a mix of curiosity and doubt. However, this ebook has completely changed my perspective on plant-based eating. The recipes are so creative and full of flavors that I didn’t miss meat or dairy even for a moment. What stood out to me was the balance these meals offered in terms of nutrition and taste. The ebook not only provides recipes but also educates about essential nutrients, which was crucial for me as a newbie. I never thought I’d enjoy dishes like creamy chickpea curry and rich chocolate avocado mousse, but they are now staples in my weekly menu. This meal plan is a true eye-opener, and I’m excited to continue my journey towards a more plant-focused lifestyle.